Resources
You Can Support Someone’s Journey to Recovery
If you or someone you know has experienced a mental health or substance use challenge, you know just how hard it can be. It’s important to keep in mind that recovery can happen with the right tools and support.
5 Signs Your Teen May Be Asking for Help
When it comes to mental health, teens may not always know how to identify their problems and ask an adult for help directly.
What Not to Do: Seven Things to Keep in Mind When Helping Someone with a Mental Health Challenge
When a person is impacted by a mental health challenge, family, friends and peers can play an important role on their journey to recovery.
The Importance of Early Intervention for People Facing Mental Health Challenges
Experiencing a mental health challenge can be stressful. Each day is different, and some of them may include overwhelming emotions and thoughts.
Voices of Mental Health First Aid: tMHFA Prepared Me to Support My Friends
Mental health is a very important topic that needs to be talked about more often.
Voices of Mental Health First Aid: Youth Mental Health First Aid Gave Me Hope
In December 2020, I took a Youth Mental Health First Aid class.
Voices of Mental Health First Aid: Why I Teach Mental Health First Aid
Brandon was an outgoing, fun-loving and enjoyable co-worker whose life ended abruptly after a night of heavy drinking.
Breaking Down Common Mental Health Misconceptions
When you think about mental health, what comes to mind?